Resolution #1

Weigh myself every day. Nothing about losing weight, just about recording it.

That was¬†one of my New Year’s resolutions. Let’s see how it’s going:

A chart of my weight on each of the days in January 2017
My weight in January 2017

I missed four days out of a possible 31, which means I had an 87% success rate, which I think is pretty good going for a New Year’s resolution ūüôā

I am simply recording my weight on a normal set of bathroom scales at roughly the same time each day and immediately adding the data to the Withings app on my phone, which I already had because I have a Withings Activité. I am a pretty steady 69kg, with small peaks after each weekend.

Whether this brings about any change in diet or exercise¬†is yet to be seen. In the meantime, I’m just going to keep recording the data.

Published by

Leave a Reply

Your email address will not be published. Required fields are marked *